ENCORE LIVING BLOG

 
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Welcome!


In my blog, I try to find the humor, positivity and inspiration in being an empty nester parent. Hope you enjoy!

-Dr. Thor Challgren

 
Purpose Dr. Thor Challgren Purpose Dr. Thor Challgren

The Magic of Starting Fast

Does inspiration have an expiration date? Wait too long, and the spark disappears. Act fast, though, and everything can change. Discover why the energy of momentum may matter more than perfect timing.

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Purpose Dr. Thor Challgren Purpose Dr. Thor Challgren

When Quitting Is Really Beginning

What if quitting isn’t the end—but the beginning? As I approach three years alcohol-free, I’ve realized that real change isn’t about what we give up, but what we start. Whether you’re an empty nester or navigating a midlife reinvention, focus on what you are starting.

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Purpose Dr. Thor Challgren Purpose Dr. Thor Challgren

Gradually, Then All At Once

What if starting wasn’t as hard as you think? In this story about finally publishing my book “all at once,” I share what I learned about overcoming perfectionism, finding momentum, and taking action—starting with just one small step.

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Purpose Dr. Thor Challgren Purpose Dr. Thor Challgren

Start Anywhere: The Simple Secret to Getting Moving

Do you ever feel stuck figuring out how to begin something new? From organizing your closet to launching a project, we often overthink where to start. But momentum comes from action, not order. Discover why starting anywhere—wherever energy strikes—can be the smartest first step.

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 feel like you’re MADE FOR MORE?

I created a free community where you can get more content like this, plus a monthly live call to stay inspired and connected. If you’re an empty nester who still feels that spark inside, you don’t have to figure out what’s next alone.

JOIN MADE FOR MORE HERE

The Encore Insider

Every two weeks, you’ll get practical, inspiring ideas to help you build your next chapter with purpose and momentum.
Join a growing community of empty nesters who know they were made for more.